The challenge of changing your career is not knowing where to begin To help you successfully make a career change at 40, follow these four tips
In our tech-heavy world, finding an exercise for kids that will keep them engaged & improve their health can be a challenge Thankfully these 10 will help!
Juggling between work appointments and personal commitments, commuting through traffic, paying bills here's why you should start to deal with your fatigue symptoms
By age 40, you've mastered these 20 life lessons! Learn how to take these lessons and continue to thrive for years
Helpful insights on what a quarter life crisis is and how to move thought it with more ease to find clarity, direction and fulfilment
When many people think of a core strength workout, it immediately brings to mind cheesy ab routines that have run on TV infomercials This article isn't that
No gym, no problem Learning how to exercise at home is easy and can help you stay healthy when you can't get to the gym
Do you know that your habits at work can drastically boost your productivity? Here are 6 simple ways to increase your productivity at work on a consistent, daily basis
There are many ways to handle a business, but some strategies are universal Here are 6 practical tips on how to be a successful entrepreneur
Creating a healthy meal plan for the week reduces waste, simplifies shopping, and helps you stick to healthy choices Here's how to make your own plan
Self care is what we easily forget in today's hectic life But if we want to be both physically and mentally healthy, we need to love ourselves more!
What does success look like? Here're 12 highly successful people reveal how they think about success and what you can learn from them to define success on your own terms
Setbacks are natural as you work on accomplishing your goals Here's how to find your goal motivation and overcome setbacks
Boredom evokes an emotional state that creates frustration and feeds procrastination Read this article on how to overcome boredom and stop procrastinating
Are you always on the go? Are you so busy that you can't even eat right? Here are some tips on how to make balanced meals
How to gain confidence and achieve excellence in different aspects of life? Here're 11 killer tips for boosting your confidence and gaining self-esteem right now
Focus is key to success and happiness in life Highly focused people are mindful They don’t do many things that many of us are prone to do
What are SMART goals? These types of goals work, and when you learn how to use SMART goals correctly, they'll keep you motivated and productive
What are your weaknesses? How do you handle your weaknesses? Learn from this episode of The Lifehack Show how to face your weaknesses and build strengths
Want to build a good habit and make it last but lack willpower? Here's how to stick with good habits even when your willpower is low (or gone)
Take time for yourself Self-care is the key for the rewind you need in your life Here are 23 self-care ideas for women to rewind
Too much of a good thing is a bad thing, especially when it comes to refined carbohydrates But bad enough to wreck your body and your health? Yes!
Intrinsic motivation (internal motivation) is the most powerful driver behind everything we do Here you will understand what it is and how to find it
For any woman who hopes to get a stronger and more toned body, look no further Here are 5-day workout routines for women to stick to
Staying motivated can be tough These theories of motivation can help you be more productive and avoid procrastination for good
Struggle with acne you can't get rid of? You may need to ditch the chemicals and try a natural approach
People feel insecure in a relationship because of different reasons This is how to fix insecurity forever and lead a happy relationship
Vision boards can be very useful, and they are definitely worth taking the time to create Read on to learn what vision boards are and how you can use them
Your life will be amazing if you just find happiness all around you Here are 5 amazing things that will happen when you are happy
Tips and tricks for ending a love affair with sugar (even if you have no willpower!)
There are several methods for the systematic treatment and disposal of solid waste, the important final step of solid waste management
What motivates you? While there are thousands, millions, maybe billions of answers to that question, a growing body of research, some of it dating back 50
Is meditation for productivity real? Learn how meditation can help you to improve your productivity at work and your personal life
Wondering what to eat after a workout for optimal fitness? With a workout plan in place, it’s important to stay consistent while slowly progressing each week
Looking for some lunch ideas for work? Get ready for some fresh new ideas to make your work lunches extremely healthy, delicious, and easy!
If you can't focus and find yourself getting distracted easily, learn the focus hacks from the latest episode of The Lifehack Show
How many times have you thought to yourself, “there’s just not enough hours in the day”? Here are four ways you can save time and achieve more every day
Are your long-term goals becoming a distant memory? How to change that and re-commit today!
Ten relaxing games you can play for free online This is great fun, and good for your health! Try them this weekend and feel more relaxed out of your busy work
Few people realize the damaging effects that TV has on us Find out 11 reasons why you should stop watching television now and how it'll improve your life
Do you have the 9 skills needed to invest like a pro? Find out why they don't eat marshmallows and what they do differently to create financial freedom
Caffeine, in the form of coffee, is the drug of choice for most employees, but there are alternatives Here's how to stay awake at work without caffeine
Here are nine strategies that you can use every day to stop putting things off and accomplish the goals that make life worth living
Time wasters and procrastination may be affecting your productivity Here are some rituals to help you conquer procrastination
People link healthy living with skipping out on things and, in some way they are right – fast food, alcohol, cigarettes, and sweets all have to go out
Drug addiction is a dangerous disease that's destroys many lives If you're an addict, you're not alone and there's help for you out there
Respect is one of the most important values that a young child can learn Here's how to teach children about respect when they're small
At least once in your life, you're going to fail at something It's OK You can't know the sweet taste of success if you’ve never felt the sting of failure!
The Five Minute Journal for Kids is an incredible journal designed to help teach your little ones the act of gratitude, thankfulness, and mindfulness
9 questions you have to ask to transform huge failure into huge success
Do you feel so stressed that your body and mind feel like out of control? In this article you'll learn about stress control and how it boosts your energy
Fruits and vegetables are pretty incredible People say so all the time but you won't believe how awesome they can really be until you read this!
Working from home can sometimes pose a threat to our musculoskeletal system Here are 8 common work-from-home ergonomic hazards to avoid
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Looking for ways on how to raise a confident child? Learn these parenting skills to help your child build grit and self-confidence
The purpose of professional networking is to gain information, increase your visibility in your field, and establish personal connections that will help
Intermediate goals are stepping stones towards achieving your bigger life goals Read on to learn why you need them and how to set one
Reading is good for our brains, but many of us aren't doing enough of it By using these speed reading techniques you can take in more information faster
Choosing the correct language and tone can have a great impact on your child's behaviour Here are ways to get your kid's co-operation using words
Are you trying to lose weight and want to eat healthy? Here're 20 delicious and healthy breakfast for weight loss even though you're in a rush in the morning
Facing failure at work isn't fun, but you can overcome the negative feelings that come with failing and learn from them instead
Networking, still one of the best ways to build a successful career These tips on how to network will help you get ahead in your professional life